Amount of Folate, food in Cake, white, prepared from recipe without frosting
Baked Products
In 100 g (Grams) of Cake, white, prepared from recipe without frosting there is 7 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Cake, white, prepared from recipe without frosting.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
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Mothbeans, mature seeds, raw
|
649 µg
|
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
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Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
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Mung beans, mature seeds, raw
|
625 µg
|
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Beans, adzuki, mature seeds, raw
|
622 µg
|
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Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
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Chicken, liver, all classes, raw
|
588 µg
|
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Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
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Chicken, liver, all classes, cooked, pan-fried
|
560 µg
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
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Spearmint, dried
|
530 µg
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Cake, white, prepared from recipe without frosting
Cake, white, prepared from recipe without frosting is a type of Baked Products. The most significant nutrients in Cake, white, prepared from recipe without frosting are listed below.
Water
|
23.3 g
|
23.3%
|
Energy (calorie)
|
357 kcal
|
|
Energy (joule)
|
1494 kJ
|
|
Protein
|
5.4 g
|
5.4%
|
Total lipid (fat)
|
12.4 g
|
12.4%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
57.2 g
|
57.2%
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Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
35.49 g
|
35.49%
|
Calcium, Ca
|
130 mg
|
0.13%
|
Iron, Fe
|
1.52 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
93 mg
|
0.09%
|
Potassium, K
|
95 mg
|
0.10%
|
Sodium, Na
|
327 mg
|
0.33%
|
Zinc, Zn
|
0.32 mg
|
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Copper, Cu
|
0.059 mg
|
|
Manganese, Mn
|
0.197 mg
|
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Selenium, Se
|
13 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
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Nutrients in Cake, white, prepared from recipe without frosting